A low to moderate level of certainty was assigned to the presented evidence. A greater consumption of legumes correlated with lower death rates from all causes and stroke, but no such relationship existed for deaths from cardiovascular disease, coronary heart disease, or cancer. The results from this study support the dietary advice promoting higher consumption of legumes.
A significant body of evidence exists regarding the connection between diet and cardiovascular mortality, but research exploring the sustained consumption of various food groups and their potential cumulative effects on long-term cardiovascular health is limited. This evaluation, therefore, explored the relationship between persistent consumption of 10 food types and mortality from cardiovascular disease. A thorough, systematic investigation of Medline, Embase, Scopus, CINAHL, and Web of Science databases was performed up to January 2022. Among the 5,318 studies initially examined, a subset of 22 studies featuring 70,273 participants with cardiovascular mortality were ultimately chosen for inclusion. Summary hazard ratios and their associated 95% confidence intervals were generated using a random effects modeling approach. Our study indicated a substantial decrease in cardiovascular mortality due to a high long-term intake of whole grains (HR 0.87; 95% CI 0.80-0.95; P = 0.0001), fruits and vegetables (HR 0.72; 95% CI 0.61-0.85; P < 0.00001), and nuts (HR 0.73; 95% CI 0.66-0.81; P < 0.000001). A 10-gram daily rise in whole-grain intake was linked to a 4% decrease in cardiovascular death risk, while a similar 10-gram rise in red/processed meat intake was associated with a 18% increase in cardiovascular mortality risk. oncologic outcome Consumption of red and processed meats at the highest level was linked to a greater likelihood of cardiovascular death compared to the lowest intake group (Hazard Ratio 1.23; 95% Confidence Interval 1.09 to 1.39; P = 0.0006). Consumption of significant amounts of dairy products and legumes was not found to be correlated with cardiovascular mortality (HR 111; 95% CI 092, 134; P = 028) and (HR 086; 95% CI 053, 138; P = 053). Nevertheless, the dose-response investigation revealed a 0.5% decrease in cardiovascular mortality for every 10 grams of legume consumption increase per week. A sustained high consumption of whole grains, vegetables, fruits, and nuts, coupled with a low consumption of red and processed meats, appears to be linked to a lower risk of cardiovascular mortality, as our analysis suggests. The need for additional data on the long-term effect of legumes on the risk of cardiovascular mortality is pressing. Glycolipid biosurfactant PROSPERO's record for this study is identified by the code CRD42020214679.
Plant-based diets, enjoying a considerable increase in popularity recently, are now considered a dietary strategy that can protect against chronic diseases. However, the types of PBDs are differentiated depending on the diet consumed. While some PBDs are valued for their high levels of vitamins, minerals, antioxidants, and fiber, others can be detrimental due to their elevated simple sugar and saturated fat content. The classification of PBD directly correlates with its impact on disease protection. High plasma triglycerides, low HDL cholesterol, impaired glucose metabolism, elevated blood pressure, and increased inflammatory markers are hallmarks of metabolic syndrome (MetS), a condition that also significantly elevates the risk of heart disease and diabetes. Subsequently, diets composed of healthful plant foods could be deemed suitable for people exhibiting Metabolic Syndrome. The discussion surrounds distinct plant-based diets (vegan, lacto-vegetarian, lacto-ovo-vegetarian, and pescatarian), focusing on the specific influence of dietary components on maintaining a healthy weight, preventing dyslipidemias, managing insulin resistance, controlling hypertension, and minimizing chronic low-grade inflammation.
The world over, bread is a considerable source of carbohydrates that are grain-based. A relationship exists between high consumption of refined grains, which are low in dietary fiber and high in glycemic index, and the elevated possibility of developing type 2 diabetes mellitus (T2DM) and other persistent medical conditions. Accordingly, modifications to the ingredients comprising bread could contribute to improvements in populace health. The impact of habitual intake of reformulated breads on glycemic management was investigated systematically in healthy adults, individuals at risk for cardiometabolic disorders, and adults with clinically evident type 2 diabetes. A literature review was carried out, employing MEDLINE, Embase, Web of Science, and the Cochrane Central Register of Controlled Trials databases. For adults (healthy, at cardiometabolic risk, or having type 2 diabetes), a two-week bread intervention was applied, and the results encompassed glycemic indicators: fasting blood glucose, fasting insulin, HOMA-IR, HbA1c, and postprandial glucose responses. Treatment effects, calculated using a random-effects model and generic inverse variance method, were expressed as mean differences (MD) or standardized mean differences (SMD) with 95% confidence intervals, combining the data. A total of 22 studies, each with 1037 participants, met the designated inclusion criteria. Analysis of reformulated intervention breads, compared to regular or comparator breads, showed a decrease in fasting blood glucose (MD -0.21 mmol/L; 95% CI -0.38, -0.03; I2 = 88%, moderate certainty of evidence), though no change was found in fasting insulin (MD -1.59 pmol/L; 95% CI -5.78, 2.59; I2 = 38%, moderate certainty of evidence), HOMA-IR (MD -0.09; 95% CI -0.35, 0.23; I2 = 60%, moderate certainty of evidence), HbA1c (MD -0.14; 95% CI -0.39, 0.10; I2 = 56%, very low certainty of evidence), or postprandial glucose (SMD -0.46; 95% CI -1.28, 0.36; I2 = 74%, low certainty of evidence). Subgroup analyses revealed that individuals with T2DM exhibited a beneficial trend regarding fasting blood glucose, however, the reliability of this result is not high. Our research indicates that reformulated breads, containing higher levels of dietary fiber, whole grains, and/or functional ingredients, have a positive impact on fasting blood glucose control in adults, specifically those with type 2 diabetes. This trial, registered on PROSPERO, has the following registration number: CRD42020205458.
Sourdough fermentation, a synergistic process of lactic bacteria and yeast communities, is receiving increasing public attention for its potential nutritional advantages; yet, the scientific validity of these purported properties remains unclear. Through a systematic review, this study investigated the clinical evidence regarding sourdough bread's impact on health parameters. Two databases, The Lens and PubMed, were used for bibliographic searches, concluding in February 2022. Randomized controlled trials involving adults, regardless of health status, who consumed sourdough bread, contrasted with those consuming yeast bread, comprised the eligible studies. After reviewing a collection of 573 articles, 25 clinical trials were identified as meeting the specified inclusion criteria. selleckchem Fifty-four-two individuals were subjects in the twenty-five clinical trials. The main outcomes analyzed across the retrieved studies were, in order of frequency: glucose response (N = 15), appetite (N = 3), gastrointestinal markers (N = 5), and cardiovascular markers (N = 2). Assessing the health advantages of sourdough bread against conventional bread types remains elusive due to the multifaceted interplay of factors, including the specific microbial community present in sourdough, its fermentation processes, and the selection of grains and flours, which can all contribute to the bread's nutritional composition. Nonetheless, research employing specific yeast strains and fermentation protocols produced substantial improvements in metrics associated with glycemic response, feelings of fullness, and gastrointestinal ease following bread consumption. The reviewed information suggests sourdough holds significant potential to create diverse functional foods, but its complex and ever-shifting microbial community needs more standardized processes to fully confirm its clinical health effects.
Food insecurity disproportionately affects Hispanic/Latinx households in the United States, particularly those which include young children. Although the literature has shown evidence of a connection between food insecurity and adverse health effects in young children, the social determinants and related risk factors of food insecurity, especially within Hispanic/Latinx households with children under three, require further investigation to address this important vulnerability. This narrative review, anchored by the Socio-Ecological Model (SEM), analyzed determinants of food insecurity in Hispanic/Latinx households with children under the age of three. PubMed and four further search engines were utilized to conduct a literature search. Food insecurity within Hispanic/Latinx households with children under three was the focus of English-language articles published between November 1996 and May 2022, which comprised the inclusion criteria. Articles were excluded from consideration if they were conducted outside of the United States or if they centered on refugee populations or temporary migrant workers. From the 27 conclusive articles, data regarding objectives, contextual settings, sampled populations, study designs, food insecurity indicators, and findings were extracted. Furthermore, the strength of the supporting evidence in each article was evaluated. The investigation established a correlation between food security and various facets, encompassing individual characteristics (intergenerational poverty, education, acculturation, and language), interpersonal relationships (household composition, social support, and cultural norms), organizational practices (interagency collaboration, institutional rules), community conditions (access to food, stigma, and other social contexts), and public policy/societal structures (nutritional assistance programs, benefit cliff effects). A significant portion of the articles were evaluated as medium or above in terms of evidence strength, with a preponderance of focus on factors at the individual or policy level.